Valerian root has been used for centuries to calm all manner of nervous disorders. Valerian root is a primary sedative and is used when sleep disorders are the result of anxiety, nervousness, exhaustion, headache or hysteria. It has been used for these purposes since pre-Christian times and is cited in virtually every pharmacopoeia in the world. Dubbed “nature’s tranquilizer,” valerian calms the nerves without the side effects of comparable synthethic drugs and also relieves pain and spasms. Valerian is suggested for cases of heart palpitation, because it slows down the heart rate while increasing the strength of the beats. Besides acting upon the circulatory system, it stimulates secretion and peristalsis of the stomach and intestines. 

Valerian Root (Valeriana officinalis)

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  • Primary Uses: Here are a few of the ailments Valerian Root can provide relief for: • Post-partum Pain • Blood Pressure (high) • Bronchial Spasms • Heart Palpitations • Hypochondria • Muscle Spasms • Nervous Breakdown • Pain Relief • Sleeplessness

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