Designed to assist the body in reaching the cerebral state of sleep so the mind can regenerate. Chamomile flowers have been used for centuries to promote a restful sleep. Valerian root will help restore the function of the nervous system providing a gentle calming effect. Passion Flower is also known for its ability to combat insomnia. Wild Lettuce provides essential vitamins and minerals to promote a relaxing deep sleep. Hops Flower is also another tonic for the nervous system reputed to relax the mind.