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Moon Cycle & Cramp Free Tea
This tea is high in iron and calcium. It will help relieve uterine congestion, promote menses, relieve PMS symptoms, is alkalizing and will help prevent menstrual cramps.

Oatstraw helps hold calcium in the body and is very high in silica. It is effective for ovarian and uterine disorders. Pennyroyal has been used effectively to treat delayed menstruation. Nettles are rich in iron, which is vital to good circulation. Tannin found in the nettle root has been used as part of an astringent enema to shrink hemorrhoids and reduce excess menstrual flow. Horsetail also has large amounts of silica - this helps to strengthen fingernails, increase the flow of urine and holds calcium in the body. Further, it helps facilitate the use of calcium in the body. Cramp bark is a very valuable herb as a female regulator and to relieve cramps during menstruation. Red Raspberry is rich in iron and calcium and contains phosphorus and manganese. It can help with menstrual problems as well as miscarriage or a prolapsed uterus. Red Rose petals can be used to relieve the uterine congestion that causes pain and heavy periods. It is an excellent remedy for irregular periods and infertility.

Moon Cycle & Cramp Free Tea

  • Ingredients: Oat Straw, Pennyroyal Leaf, Nettle Leaf, Horsetail, Cramp Bark, Peppermint, Red Raspberry Leaf, Red Rose Petals, and Cinnamon Chips. ** Drink 3-4 cups per day for 10 days prior to period to prevent cramps. HERBAL INFUSION: Bring water to a boil and turn off heat. Add 1 tsp. herb per 1 cup of water. Let sit covered for 10 minutes before straining. Always shake condensation from the lid covering back into the tea. Add honey or lemon to taste. Enjoy hot or iced.
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