(Fu ling)

This herb clears dampness, tonifies spleen functions, and calms the mind. It is used for edema, mucus, urinary imbalances, diarrhea, palpitations, vertigo, restlessness, anxiety, and insomnia.

Contraindications:  Poria SHOULD NOT BE USED when there is frequent, copious urination associated with deficiency and coldness.

Dose: 6-15 grams


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  • Pharmaceutical name: Sclerotium poriae cocos Properties and Actions: Diuretic, sedative, lowers blood sugar, tonic Properties: Neutral, Sweet, Bland. Organ Meridians affected: Spleen, Heart, Lungs, Urinary Bladder

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