This formula has all the vitamins and minerals needed to maintain a healthy body.

Alfalfa: Essential amino acids, chlorine, chlorophyll, iron, magnesium, phosphorus, potassium, silicon, sodium, Vitamins A, B1, B2, B12, E, D, and K.  Amalaki: Vitamins C & A, potassium, and iron. Astragalus: Betaine, B-sitosterol, choline, glucoronic acid, sucrose. It is an immune-system enhancer.  Barley Grass: Calcium, chlorophyll, iron, live enzymes, magnesium, potassium, protein, superoxide dismutase (SOD), Vitamins B1, B2 and C with bioflavonoids. Brewer’s Yeast: Protein, folate and potassium, dietary fiber, thiamin, riboflavin, niacin, Vitamin B6, copper and selenium. Chlorella: Vitamin B6 and magnesium, protein, Vitamin A, thiamin, riboflavin, niacin, iron, phosphorus and zinc. Dulse: Calcium, magnesium, potassium, sodium, iron, chromium, iodine  and copper.  Elderberry: Calcium, iron, phosphorus, Vitamins C, B1, B2, and B6. Eleuthero:  Calcium, iron, magnesium, manganese, niacin, phosphorus, potassium, riboflavin, silicon, sodium, sulfur, thiamine, tin, Vitamins A, B12, and E.  Maca: Calcium, iron, linolenic acid, magnesium, oleic acid, palmitic acid, polysaccharides, selenium. Rosehips:  Calcium, iron, potassium, silica, sodium, sulfur, Vitamins A, B-complex, C, D, and E. Spirulina: Pantothenic Acid, magnesium and potassium, protein, thiamin, riboflavin, niacin, iron, copper and manganese, Vitamins B1 (thiamine), B2 (riboflavin), B3 (nicotinamide), B6 (pyridoxine), B9 (folic acid), Vitamin C, Vitamin A and Vitamin E, and Vitamin K. Nettles:  Calcium, chlorophyll, chromium, copper, iron, manganese, potassium, protein, silicon, sodium, sulfur, Vitamins A, C, D,E,F, and P, zinc. Suma: Amino acids, germanium, iron, magnesium, minerals, and Vitamin B-complex.