Hemp Protein Powder has 66% edestin (a bioactive globulin protein that's easy to digest.) - more than any other plant! One serving provides 11 grams of raw organic protein and 12 grams of fiber. Hemp contains all 9 essential amino acids, with the bonus of good-for-you essencial fatty acids (2 grams per serving). Directions: use 1-2 tablespoons per 8-12 ounces of milk (almond milk is ideal) Try it with a ripe banana or with fresh or frozen fruit in a smoothie.