GINGER ROOT (Zingiber officinale)  aka - African Ginger

Ginger is a blood vascular stimulant and cleansing herb used often in respiratory and lung/chest clearing combinations. It is a system alkalizer and stimulant for the digestive system. Ginger has a soothing effect on migraine headaches without the side effects found in synthetic drugs. It has been reputed to be effective in combating the nausea caused by motion sickness. Ginger has long been recommended by herbalists as a regulator of blood cholesterol, and said to improve blood circulation, especially to the hands and feet. It is remarkable in alleviating menstrual cramps.