Build, Repair, and Recover. Collagen is a protein nutrient that your body needs to maintain strong bones and joints, as well as promote organ and gut health. Collagen is packed with gut-friendly amino acids, that help to nourish your tendons, ligaments, bones, muscles, organs, hair and nails. Collagen Peptides is a highly available protein that mixes great with coffee, smothies and protein shakes. Use 1-2 tablespoons in your fovorite beverage. 100% grass-fed hydrolyzed collagen. No additives, fillers, flavorings Paleo and Keto friendly