Bone broths are highly valued for their benefits, especially to joints and digestive tracts. Servings: Mix one heaping tablespoon with 4-6 ounces of hot water. Ingredients: Coconut milk, natural chicken broth, natural flavors, medium chain trihlycerides (from palm oil). organic carrot powder, organic celery powder, organic onion powder, organic parsley powder organic black powder and organic garlic powder. No wheat, gluten, soybeans, dairy, eggs, fish/shelfish, peanuts, artificial flavors, sweeteners, hormones of antibiotics.