ASHWAGANDHA (Withania somnifera) aka - Indian Ginseng

Ashwagandha’s properties place it in the same class as Ginseng, Astragalus, and Dong Quai. It is sometimes called ‘Indian Ginseng.’ It raises the body’s metabolism, stimulates digestion, clears mucus, and improves circulation. It is used to increase vitality, energy, endurance, and stamina. It helps strengthen the immune system, and reduces inflammation.